Welcome to the Four Peaks Parents Podcast!

In this episode, we take a closer look at the stages of substance use in teens and young adults—a topic that can feel confusing and overwhelming for many families. Where does normal experimentation end and more serious use begin? The truth is, the line isn’t always clear.

Drawing from my work with families navigating this very challenge, we’ll explore the progression of substance use, how to recognize warning signs, and the best approaches to support your child along the way. Not every teen who experiments will follow the same path—but understanding the stages can make all the difference.

Whether you’re facing this issue now or simply want to be prepared, this episode will give you the clarity and confidence to respond with awareness, empathy, and action.

In this episode of the Four Peaks Parents Podcast, we explore separation anxiety in children ages 6 to 10—why it happens, what’s developmentally normal, and when it may signal something more. You’ll hear practical tips for easing transitions, supporting emotional growth, and knowing when to seek extra help.

Conflict can be a powerful bridge to deeper connection and intimacy—when handled well. In this episode, we unpack the difference between healthy and unhealthy conflict within families. You’ll learn what a “healthy storm” looks like, and how to recognize when things are heading off course. Most importantly, we’ll talk about how you, as a parent, can guide your child through tough moments in a way that builds trust, respect, and lasting connection.