4. "Finding Gratitude" - Beginner friendly Yoga Nidra - NSDR - Silent Bliss Radio

Welcome to episode 4 of Silent Bliss Radio. Gratitude is a powerful emotion that can profoundly impact our lives. It can help us to appreciate the good things in our lives, feel more connected to others, and live happier and more fulfilling lives. Gratitude is a gift that we can all give ourselves. It is a simple way to make a big difference in our lives. Don't forget to follow along @silentblissradio and if you're enjoying so far please rate, review and share with a friend! The companion video to the session can be found here: https://youtu.be/mCF__IEX2rE