#4: Bumhan "B" Yu in New York, USA
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#4: Bumhan "B" Yu in New York, USA
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#4: Bumhan "B" Yu in New York, USA
Bumhan "B" Yu in New York, USA talks about what he's most grateful for, his favorite routine, and something simple that brings him joy every day. Host: Rob Bednark
Contents
00:00 Intro
02:00 Bumhan's intro
03:03 Answer 1: most grateful for
06:03 Origin of his gratitude
09:21 Answer 2: favorite routine
12:56 Origin of routine
17:41 Answer 3: something simple that brings him joy every day
21:53 T-shirt printing
27:50 Japanese series: Butt Detective; Dr. Slump
29:24 long-distance running, overthinking, exercise, positivity, and relaxation
31:56 running, agony and cursing
33:03 progressive muscle relaxation; no energy to be angry when exhausted
35:52 physical workouts induce positivity and optimism
36:51 life purpose
39:53 Closing remarks
40:47 End
Bumhan "B" Yu
Design of business & business of design
https://bald.design
https://www.linkedin.com/in/bumhan
Published: Nov 5, 2025
Recorded: Sep 8, 2025
Music: "Waiting" composed and performed by Dave Markowitz from his 1999 album "Child in Me: Lullaby". Used with his permission.
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