4. Building Temperance (CONSISTENCY NOT PERFECTION)

Welcome back to our series on consistency—not the kind that demands perfection, but the kind that honors presence. The kind that roots into something deeper than willpower.

Today, we're talking about a virtue that’s often misunderstood: temperance.

What comes to mind when you hear the word temperance?

I always thought of temperance as self-discipline or restraint. A way of disciplining myself to make myself do the things that I knew I should do... but didn't really want to do.

But what if we looked at temperance as a gentle art of staying in a loving relationship with ourselves when we feel the tug to escape? Especially when things get uncomfortable.

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