4: Attuning to Fear

On a recent vacation, my cellphone decided to kick the bucket.

That, plus my intention to 'be present' during the trip, taught me an unexpected lesson about fear.

I've started to realize that most of the time, rather than feel my fear, I just react to it. It's often unconscious.

But I'm learning that attuning to fear and feeling my fear is actually the most powerful way to go.

Learn more:

⁠https://theartoflivingboldly.com/⁠