3D S1 E19 Heartbreak

Episode 19: Heartbreak

David, Danielle, and Darryl, with returning guest Tasha, dive deep into the raw realities of heartbreak. Together they discuss the emotional rollercoaster that follows— from the initial pain and denial, to rebounds and masking feelings, to the slow process of recovery. They explore what it means to truly heal, how to recognize when you’re only covering up the hurt, and the power of reaching acceptance. With honest reflections, relatable stories, and thoughtful insights, this episode sheds light on how heartbreak can break you down but also build you back stronger.