391.Strong Before Busy: Rebuilding the Right Foundation with Deborah Johnson

Welcome to today's topic, "Strong Before Busy: Rebuilding the Right Foundation." This season of life: halftime, mid-career or midlife, is for those standing in a quieter, truer in-between—when the old rhythms no longer drive your days, but the next chapter hasn't fully taken shape. Before filling your calendar or chasing the next opportunity, we pause to ask a better question: what kind of strength does this season actually require? In this episode, we explore what it means to rebuild from the inside out—strengthening how you think, what anchors you spiritually, how honestly you assess the abilities you've earned, and how intentionally you define the life you want to live now. Because the most meaningful second half doesn't come from doing more—it comes from getting grounded first, and then moving forward with purpose. Full article here: https://goalsforyourlife.com/strong-before-busy . Also get the FREE download in the article.

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#mindsetshift #healthymindset #lifestyledesign #careertransition #careerchange

CHAPTERS:
00:00 - Intro
01:58 - Importance of Strong Before Busy
06:48 - Developing a Healthy Mindset
11:53 - Nurturing a Grounded Faith
14:56 - Exploring Core Value 3
18:59 - Understanding Core Value 4
22:15 - Practical Application of Values
24:21 - Connect with Deborah
25:40 - Outro