39: What Your Poop Says About Your Gut and Root Causes

Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.


TOPICS DISCUSSED:

• The 5 types of poop
• What different textures mean
• What smells and colours mean
• What frequency means
• How this helps you heal your gut

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