385. How to Handle Challenging Behaviors Without Burning Out
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385. How to Handle Challenging Behaviors Without Burning Out
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When your nervous system never gets a chance to reset, stress becomes your baseline, patience runs thin, and burnout starts to feel inevitable. Learning how to calm your nervous system isn't self-care fluff; it's a foundational skill for protecting your energy, effectiveness, and longevity in the classroom. In today's episode, I'm sharing why fatigue may be at an all-time high and strategies to support your nervous system before it leads to teacher burnout.
Show Notes: https://www.drlorifriesen.com/blog/teacher-burnout
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I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.
Xo Lori
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