38. A meditation practice that greatly SHIFTED me & my current meditation habits
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
38. A meditation practice that greatly SHIFTED me & my current meditation habits
-
Narrado por:
-
De:
Years ago I took up a meditation practice that greatly impacted me and shifted my energy. I share what that practice was and how you can do it as well.
✔️Please subscribe, rate, and share. LOVE YOU.
👌🏼CHIN MUDRA is the mudra (I could not think of) used in my meditation practice, which is thumb to pinky resting on legs.
Apps mentioned in this episode (both are for iOs & android):
Superhuman App -a paid app after 2 weeks free trial
Insight Timer- free to download, can upgrade to premium (I use free just for the meditation timer)
Links to all of my work are here
Todavía no hay opiniones