#365 - The Pursuit of Happiness: Insights from Carl Jung and Arthur Brooks

In this solo episode, I delve into the concept of happiness, drawing insights from Carl Jung and Arthur Brooks. I discuss the five pillars of happiness as proposed by Jung, which include good health, strong relationships, appreciation of beauty, meaningful work, and a philosophical outlook. I emphasize the importance of progress towards happiness rather than a fixed destination and provide practical actions to cultivate happiness in daily life.

-

Timestamps:

00:00 Exploring Happiness

2:10 The Five Pillars of Happiness

10:47 Practical Actions for Lifelong Happiness

-

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

-

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Extra Stuff:

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

-

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

-

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on May 2nd, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/