361: Green Smoothies: Health Boost or Hype?

Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. Could this popular advice actually be blocking one of the simplest ways to heal your body naturally with plants?

This week, Anita and Jarrod expose the myths and reveal the truth. What really happens inside the blender that your rushed, under-chewed meals miss? Why does sipping slowly support your body in ways gulping never will? What small mistake turns a smoothie into a sugar bomb? And what simple, creamy swap ends the dreaded “green chunky” once and for all?

You’ll also hear the surprising faith based mindset shift that makes WFPB living practical, enjoyable, and sustainable for busy entrepreneurs who are tired of exhaustion holding back their God given dreams.

Listen now to discover how to enjoy green smoothies with wisdom and confidence so you can fuel your body for maximum energy, exponential productivity, and lasting weight loss, without fear, overwhelm, or any confusion.

💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

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🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

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