36: The Power of Micro-Habits: How Small Changes Can Lead to Big Results

This episode focuses on the power of micro habits and how small incremental changes in your daily habits can lead to significant improvement in life. Hosts Jimn Kyles and Jolea Garza discuss how it is easy to get stuck when trying to make progress due to feeling overwhelmed by the idea of making big changes. They emphasize that perfection is not necessary for progress, and suggest taking small steps instead of large ones.

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