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In this insightful episode, Pete Evans walks us through his transformation from a young surfer-turned-chef into an international wellness figure. He reflects on the simplicity and power of food as a healing force, challenges modern diet dogmas, and underscores the emotional and spiritual value of cooking. With a focus on real ingredients and intentional living, Evans inspires a return to the kitchen and a reconnection to ourselves and our communities.

Our Advice!

Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.

The Fine Print!

All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

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