353. Don't confuse giving information with teaching

Many Pilates instructors make the same mistake when introducing an exercise: they give too much information.

Instead of helping clients move, long explanations overwhelm them and nothing sticks.

In this episode, we explore the difference between explaining and teaching, and why fewer, simpler cues often lead to better movement and faster learning.

If you want clients to actually do the exercise well, this mindset shift is essential.

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