In this episode, we welcome back Adam Magers, author of Odysseus and the Oar, for a deeper dive into the intersection of psychology, politics, and personal growth. Adam explores how the current political climate is affecting group cohesion, especially in therapy settings, and how social media and constant news cycles shape our perceptions. He discusses the importance of focusing inwardly to foster better personal and societal relationships, while touching on the challenges of political polarization and the psychological defense mechanisms at play.

Resources & Links:

• Adam Magers' book Odysseus and the Oar - Dead Reckoning Collective

• Episode 22 featuring Adam: Link to Episode

• Explore The Battle Within Program

Sponsors:

Cadence Wealth PartnersPolestar Coffee Company | Veteran-owned Specialty Coffee Roaster

Guest Info:

Adam Magers is a licensed therapist with expertise in group therapy and psychological resilience, particularly in veterans and first responders. He is also the author of Odysseus and the Oar and has a strong background in international relations and political science.

Standout Quotes:

• "The most important thing in group therapy is not just the therapist’s relationship with the client, but the cohesion within the group itself."

• "Politics has become more about defeating the opposition than finding common ground, and that’s dangerous for the future of our democracy."

• "If we focus inwardly and take care of the small things – ourselves, our families, our neighbors – we can begin to make a big difference."

• "The internet and social media have given everyone a platform to share their views, but it's not always a healthy dialogue."

Call-to-Action:

If you're interested in learning more about the psychology behind political discussions and how to better manage the impact of current events, make sure to subscribe to the podcast, share it with friends, and follow us on social media. Don’t forget to check out Adam’s book Odysseus and the Oar and his insights on navigating life’s challenges.