35. Polarity Work, giving the inner critic a new voice, & EFT (tapping).

MORE TOOLS FOR YOUR HEALING ARSENAL. In today's episode we explore giving a voice to suppressed aspects of self in such a way that gives light and acknowledgement to rejected parts of our self that may need to be seen and accepted. In the second part I explain how to deal with the inner critic in a new way. I also share a little about EFT. Here is a video to try EFT for yourself and see if you like it: https://youtu.be/VFtTTWHmWws?si=vhhAsdSmG0LlxTTd As of March 1, when my next new episode drops, I will likely be renaming this podcast and giving it a makeover to Sacred Self, Radical Healing. Thank you for listening! Please share.💗 🔗Links to all of my work are ⁠⁠here⁠⁠ 📒Subscribe to my⁠⁠ Substack