35. Firm Boundaries: A Key to the Soft Life you Envision and Deserve
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35. Firm Boundaries: A Key to the Soft Life you Envision and Deserve
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This week, Dr. Janai and Dr. Pam are joined by EJ the therapist, a motivational facilitator, licensed therapist, and wellness advisor to discuss boundaries from a social and cultural perspective. They take an in-depth look at how societal norms/expectations and childhood upbringing play a large factor in how adults approach boundary settings. EJ discusses his personal and professional journey to discovering how deeply rooted one’s ability or inability to set, respect, or enforce boundaries are connected to their childhood and experiences.
- Set Boundaries, Find Peace by Nedra Tawwab
- Follow EJ on Instagram
- Hues to Healing Instagram
- Hues to Healing Tik Tok
- Mental Health Resource Guide
The Hues To Healing Podcast is produced and edited by Phil Jackson (Instagram: @philapproved).
- To contact us to be a guest or ask questions, DM us on Instagram or email us at huestohealing@gmail.com
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