346 ~ Listen If Your Heart Is Hurting
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346 ~ Listen If Your Heart Is Hurting
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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼
Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity.
overview:
• breathing into the heart as a cleansing practice
• understanding the heart as a guidance system
• redefining relationships as the space in between
• practicing with objects to build emotional skill
• healing without contact or closure
• shifting from blame to gratitude and forgiveness
• moving from anxiety to abundance in daily life
If you are looking to go deeper or if this work feels aligned with your heart, go down below and book a free 30 minute coaching call with me - it's time to move from anxious to ABUNDANT 🪬🪞
You are safe
Love,
Madison Mindset x
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