34. The Real Reason Men Don’t Go to Therapy (And What We Can Do About It) with Justin Leff

In this episode of 'We Don't Deserve Men,' host Kayla Yoder engages in a profound discussion with Justin Leff, a behavioral awareness coach, about men's mental health. They explore why traditional therapy is less popular among men, whether it effectively addresses men's needs, and how mental health support for men can improve without compromising their identity or masculinity. Justin shares his fresh insights and emphasizes the importance of addressing the stigma around men's mental health and therapy. The conversation pivots on challenging societal norms, the impact of social media, and the importance of goal-oriented support systems for men. This episode aims to inspire listeners to initiate more conversations around men's mental health in their circles. 00:00 Introduction to Men's Mental Health

01:59 Meet Justin Leff: Behavioral Awareness Coach

03:28 Why Fewer Men Seek Therapy

06:10 Masculinity and Therapy: A Complex Relationship

08:33 Gender Differences in Therapy Approaches

25:58 The Role of Social Media in Shaping Masculinity

39:34 Historical Context of Gender Equality

41:14 Theories and Realities of Patriarchy

42:33 Social Media's Impact on Gender Dynamics

43:12 Challenges Facing Young Men Today

44:21 Conservative Shifts and Gender Roles

46:01 Balancing Individual Strength and Social Norms

50:05 Therapy and Mental Health Support for Men

01:02:39 Economic and Cultural Shifts Impacting Men

01:06:10 The Importance of Nuanced Conversations

01:10:35 Personal Reflections and Closing Thoughts Get in touch with Justin: Website: https://www.soliliumcoaching.com/ IG: https://www.instagram.com/soliliumthoughts/ YouTube: https://www.youtube.com/@SoliliumThoughts/ Get in touch: Email: [e-mail] IG: @wedontdeservemen Website: https://fxm.global/