34 - "Overcoming Low Self-Esteem & Finding Healthy Love" A Deep Dive into Attachment Styles and Their Root Causes with Dr. Morgan Anderson
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34 - "Overcoming Low Self-Esteem & Finding Healthy Love" A Deep Dive into Attachment Styles and Their Root Causes with Dr. Morgan Anderson
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In this episode of The Wellness Members Club, host Nicole Majewski sits down with Dr. Morgan Anderson, a Psychologist and expert in attachment theory. Together, they delve into the intricacies of attachment styles—what they are, why we develop them, and how we can become more aware of our own patterns. Dr. Anderson shares valuable insights on how to heal from insecure attachment styles and move toward a more secure one.
The conversation also addresses the challenges of low self-esteem and highlights the vital role vulnerability plays in fostering healthy relationships. Tune in for practical advice and strategies to enhance your emotional well-being and build deeper connections with others!
Attachment Style Quiz- https://quiz.tryinteract.com/#/5e77d82d29386e001428f8f1
Dr. Morgan's Podcast: https://podcasts.apple.com/us/podcast/lets-get-vulnerable-relationship-and-dating-advice/id1496034764
Her IG: instagram.com/drmorgancoaching
Her Website: https://drmorgancoaching.com/
Support this podcast at — https://redcircle.com/wellnessmembersclub/donations