339: How Our Muscles Adapt, with Dr. Brendan Egan Podcast Por  arte de portada

339: How Our Muscles Adapt, with Dr. Brendan Egan

339: How Our Muscles Adapt, with Dr. Brendan Egan

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Dr. Brendan Egan joins our hosts to explain what happens in our muscles after a hard training session that causes us to get stronger and faster. Learn more about your ad choices. Visit megaphone.fm/adchoices
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