3.33 Creating Toxin Free Homes with Karen Bloom

Healthy home supports your health, in my opinion, from the air we’re breathing, the materials around you, it's designed to promote your health and it prioritizes air quality, has items that are made from non-toxic materials, and it actively reduces toxins, you can actively reduce toxins when you have practices that support a healthy home. So all that is also going to be good for the environment typically. - Karen Bloom

Karen started her career as a consumer protection attorney, fighting against companies that failed to warn consumers about the dangers of chemicals in their products. She later developed a mysterious illness that was eventually diagnosed as Lyme disease and mold toxicity, which made her highly sensitive to chemicals and toxins. This experience inspired her to focus on creating non-toxic living spaces to help others who have been in similar situations.

A healthy home supports your health by prioritizing air quality, using non-toxic materials, and actively reducing toxins. While a green home focuses on environmental sustainability, the two concepts don't always fully align. Karen explained how some "green" technologies like LEDs and EMFs can actually be harmful to health, and emphasized the need for solutions that protect both the environment and human health.

Karen provided several specific recommendations for creating a healthier home, including using air purifiers, high-quality HVAC filters, natural cleaning products, non-toxic furniture and mattresses, stainless steel or glass food storage containers, and proper ventilation when cooking. She also discussed the importance of being mindful of the products we bring into our homes and their potential impacts.

Karen explained that her business, Natural Haven, offers in-home or virtual consultations to assess a client's home and provide customized recommendations for improving indoor air quality and reducing toxin exposure. She also creates educational content and free guides to help people make their homes healthier.

When asked about recommendations for protecting against EMF exposure when outside the home, Karen expressed skepticism about the effectiveness of many EMF shielding products on the market, noting that she has tested many and found them to be ineffective. She suggested exploring professional EMF assessments and mitigation strategies instead.