33. Why Personal Development Doesn't Work

Tired of self-help books collecting dust? Feeling like you're spinning your wheels despite all the courses and coaching? You're not alone.

In this potentially game-changing episode, Dr. Jen discusses how traditional personal development often falls short because it frequently overlooks the deeply ingrained, subconscious beliefs that sabotage our best intentions. It's not about a lack of effort or willpower; it's about the self-limiting beliefs (SLBs) – the negative core convictions formed early in life that act like a filter, blocking growth no matter how many "5 steps to success" you learn.

Think of it like this: you can learn all the strategies for business success, but if you subconsciously believe you're not capable, those strategies will likely gather dust. Dr. Jen uses a powerful analogy to illustrate this disconnect, comparing it to the struggle of addiction – knowing what's good for you isn't enough to change ingrained patterns.

If you're disillusioned with traditional personal development and ready for a profound shift, this episode offers a fresh perspective and a powerful path forward. Stop beating yourself up for not changing – it's time to address the real roadblocks holding you back. Tune in to learn why personal development might not be working for you and discover a groundbreaking approach to finally unlock your true potential.

Ready to ditch the surface-level fixes and dive into the engine of lasting change? Reset your beliefs here.

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Jennifer Paweleck-Bellingrodt, Psy.D.
Licensed Clinical Psychologist

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