#325. What’s New? Hot Topics #One Hundred and Twenty

Episode#325-Taped January 7, 2026 We talk about research articles and hot topics. We focus on influenza, the flu. According to the CDC, at least 7.5 million people had been sickened by late December-2025-resulting in at least 81,000 hospitalizations and 3,100 deaths. What are “superflu” symptoms? Ohio cases double; What does CDC-recommend in treating flu with antiviral drugs? Can you exercise with a cold or the flu? Some of the articles discussed: Article-What are ‘superflu' symptoms? Strain spreads, Ohio cases double-dispatch.com-The Columbsu Dispatch Article- Can I exercise with a cold or the flu?-webMd Article-Holiday flu surge drives record illness across the United States-HealthDay Article-CDC- Treating flu with anit-viral drugs-Influenza (Flu)-cdc.gov Rate This Podcast Give us a 5-star review. We appreciate you! Take this quick audience survey. Thank you! FREE Metabolic Makeover Masterclass Webinar Replay! Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies. Enroll in the Vicki Doe Fitness Academy to get instant access to the replay and begin your healthy living journey today. Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Let’s get ECO-friendly. Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe FitnessSubscribe now and join the movement!