322. Trusting Yourself as a Widow

Do you find yourself second-guessing every decision since your loss?

When grief hits, the ground beneath your feet doesn't just shift - it disappears entirely. The person who helped you think through decisions, who was your emotional anchor and nervous system co-regulator, is gone. Now you're trying to navigate life with a brain on high alert and a body that's exhausted, wondering why every decision feels impossible and why you can't seem to trust your own judgment anymore.

Tune in this week to learn why self-trust after loss isn’t just about confidence - it’s about your entire relationship with yourself. You’ll hear why this loss of self-trust is so common after losing your spouse, and more importantly, how to rebuild it.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/322

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Save your spot for The Widow Conference Reset!

The Widow Confidence Reset is a free 3-day live event where I’ll teach you why confidence drops after loss, why your brain keeps making you second-guess yourself, and how to begin trusting yourself again. It’s simple, practical, and designed to help you feel steadier and clearer. Save your spot here: https://the-widowed-mom-podcast.captivate.fm/reset

Save your spot at The Widow Confidence Reset!