32. From Chaos to Calm: What's Missing From Your Home Design

You don’t need a minimalist aesthetic to create a calming home - what you do need is a plan.

In this episode, Ashley shares how the AMI team approaches low-stress home design: from thoughtful layouts and layered lighting to smart storage, tactile comfort, and focal points that bring clarity. If your space is visually overwhelming, uncomfortable, or just “off,” this episode unpacks what’s actually missing and how to get the peaceful, polished space you’re craving.

In This Episode:

• Why your home might be mentally overstimulating
  
• The one thing every low-stress layout includes
  
• How lighting design contributes to emotional well-being
  
• Smart strategies for decluttering without going sterile
  
• The textures and materials we lean on for warmth and calm
  
• Why “everyone having a spot to sit” is more important than you think
  

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