#32 - Building a Healthier Life and Mindset

In this episode, Dr. Cory Potter talks with Elsa Martin, founder of Whole By Nutrition, as well as a certified advanced clinical weight-loss practitioner and hormone-balance specialist, in a powerful conversation on nutrition, mindset, faith, and healing.

Elsa shares her powerful journey: from struggling with joint pain, inflammation, and feeling stuck in her body, to discovering the life-giving truth that healthier eating and lifestyle, support, and faith can work together for real wellness.

She explains how proper nutrition supports hormone balance and reduces inflammation, and how faith and honesty play a vital role in lasting change. Together they explore how a renewed mindset, guided by truth and spiritual grounding, can bring real transformation to both body and soul.

Find Elsa at www.wholebynutrition.com

Instagram: @theelsamartin

Facebook: Whole by Nutrition (https://www.facebook.com/wholebynutrition)