319: “I Hate You, Mom!”—What to Say When It Hurts Most

"I hate you, Mom!" These words can shatter even the strongest parent’s heart. In that moment, you're faced with a tidal wave of emotion. You might wonder what went wrong, or whether you're somehow failing as a parent.

But the truth is—they don’t mean it. Let me help you understand what’s underneath those explosive words and how you can respond in a way that calms the chaos, protects your connection, and supports your child’s emotional growth. Because it’s not about getting it perfect; it’s about showing up with calm and compassion, even when it hurts most.

If you need more tools to regulate yourself and your child, check out the Quick Calm toolkit and unlock your child’s potential in just one week! It’s a simple, deeper dive into the C.A.L.M.S. Protocol that’s already helping families shift from chaos to calm.

Take our FREE Brain and Behavior Solutions Matcher today! We'll help you find the right solution tailored to your needs.

Discover science-backed mental health solutions and gain valuable insights by exploring the resources available at www.drroseann.com.