318 | Healing after Narcissistic Abuse

Choosing to face past trauma is a courageous step, especially when it means questioning attachments and dynamics that once felt necessary for survival. Healing begins when awareness replaces silence and autonomy replaces fear.

This podcast explores recovery from narcissistic abuse, trauma bonding, and attachment wounds that can keep people feeling trapped. It invites reflection on how safety, regulation, and self-trust create the conditions for real change.

This episode features Chris Wasko, an Energy Healer, Spiritual Counselor, and Psychic Medium who supports survivors of narcissistic abuse in reconnecting with their inner wisdom.

Learn more about her work here: https://www.chriswasko.com/

If this resonates with you, like, subscribe, and share it with someone who needs to reconnect with their own inner wisdom.

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