Episodios

  • Red Sox Start Their Roster Overhaul With Brennan Bernardino

    Red Sox Start Their Roster Overhaul With Brennan Bernardino
    Nov 20 2025
    The Brennan Bernardino trade sets the tone for a busy Red Sox offseason, and Brian Abraham explains how it reshapes Boston’s bullpen. The Red Sox Senior Director of Player Development joins the show to break down a full day of roster maneuvering, including why protecting Rule 5 eligible arms like David Sandlin and Shane Dawson became priorities and how the organization is rebalancing its mix of right and left handed relief options heading into the Winter Meetings. Tom and Alex then dive into Boston’s reported interest in Bo Bichette, Pete Alonso and Alex Bregman, how the Sox might approach the top of the free agent market, and what kind of timeline could guide any major move this offseason. All of that is featured in this episode of 310 To Left hosted by Tom Caron & Alex Speier ft. Brian Abraham. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 m
  • A Deep Dive With Carlos Narváez on His Breakthrough Year in Boston

    A Deep Dive With Carlos Narváez on His Breakthrough Year in Boston
    Nov 18 2025
    You won’t believe what Carlos Narváez revealed about his first full year in the majors. From swapping catching secrets with Pudge Rodriguez, David Ross and Jared Saltalamacchia to breaking down the art of leading a pitching staff, Narváez opens up about the whirlwind rise that made him a Gold Glove finalist and a Rookie of the Year contender. He explains what he learned from working with Garrett Crochet and Aroldis Chapman, how he handled knee injuries while still anchoring the defense, and why the sting of that postseason loss is fueling his offseason grind. Narváez also shares details on his rehab, his goals for 2026 and his dream of representing Venezuela on the international stage. All of it comes in a wide ranging conversation on the latest episode of 310 To Left presented by your New England Ford Dealers hosted by Tom Caron & Alex Speier ft. Carlos Narváez. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • What the Red Sox Plan for Kristian Campbell Really Means

    What the Red Sox Plan for Kristian Campbell Really Means
    Nov 13 2025
    Is Alex Bregman coming back to Boston? From free agent buzz in Vegas to Craig Breslow’s offseason wish list, the Red Sox are ready to spend big. Alex Speier breaks down why Garrett Crochet has become the ace Boston needed, Lenny DiNardo explains what kind of arm could join him in the rotation, and the guys react to Scott Boras’ viral “Bregman blend” moment at the GM meetings. Plus, what the Red Sox’ plan for Kristian Campbell means for their crowded outfield picture heading into 2026. All that and more on 310 To Left presented by your New England Ford Dealers hosted by Alex Speier & Lenny DiNardo. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 m
  • Can the Red Sox Find Their Next Big Bat This Offseason?

    Can the Red Sox Find Their Next Big Bat This Offseason?
    Nov 11 2025
    Are the Red Sox on the verge of a big move to boost their lineup? Tom and Alex discuss Craig Breslow’s plans for adding a middle-of-the-order bat and a frontline starter, what Alex Bregman’s future could mean for Boston, and how players like Jarren Duran, Marcelo Mayer, and Kristian Campbell fit into the Red Sox long-term picture. They also touch on the latest around MLB’s betting crackdown and what’s ahead as offseason talks heat up. Hear it all on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Alex Speier. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 m
  • The Real Reason Trevor Story Opted In with the Red Sox

    The Real Reason Trevor Story Opted In with the Red Sox
    Nov 6 2025
    Trevor Story just made his biggest offseason statement yet by choosing to stay in Boston. After a full, healthy, and productive season, the Red Sox shortstop talks with Tom Caron and Alex Speier about why he opted in, the lessons learned through his toughest years, and what unfinished business drives him heading into 2026. Story opens up about leadership in the clubhouse, the rise of young stars like Roman Anthony and Marcelo Mayer, and his belief that the Red Sox are “a rocket ship about to take off.” Catch every detail of his decision and what it means for Boston’s infield future on 310 To Left, presented by your New England Ford Dealers, hosted by Tom Caron & Alex Speier ft. Trevor Story. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • Andrew Bailey Hints Garrett Crochet Has Untapped Potential

    Andrew Bailey Hints Garrett Crochet Has Untapped Potential
    Nov 4 2025
    Garrett Crochet might not even be close to his ceiling according to Red Sox pitching coach Andrew Bailey. From pitch design tweaks to unlocking more swing-and-miss stuff, Bailey explains how Boston plans to level up its entire staff this offseason. The guys also dive into that unforgettable Dodgers and Blue Jays World Series, what it means for the Red Sox, and how a wave of young arms could shape the team’s future. Hear how Bailey and Craig Breslow are rebuilding Boston’s pitching foundation and why the Sox could be closer to contention than people think. Listen to the full conversation on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Alex Speier ft. Andrew Bailey. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • What the Red Sox Can Learn from the Blue Jays World Series Run

    What the Red Sox Can Learn from the Blue Jays World Series Run
    Oct 30 2025
    The Blue Jays are one win away from stunning the baseball world. With Toronto’s contact-heavy lineup overwhelming the Dodgers and young arms like Yusavage stealing the spotlight, how will this World Series reshape how teams build in 2026? J.P. Ricciardi joins to break down why big league pitchers are reaching the majors faster than ever, what the Red Sox can learn from Toronto’s approach, and which bats could turn Boston’s lineup into a true contender. From free agency strategy to payroll realities and Bregman’s future, it’s all on this week’s 310 To Left presented by your New England Ford Dealers hosted by Tom Caron & Alex Speier ft. J.P. Ricciardi. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • Red Sox Greats on How Boston Gets Back to October

    Red Sox Greats on How Boston Gets Back to October
    Oct 28 2025
    The Red Sox may have fallen short of making a deep run in October, but their legends still believe the future is bright. From young talent breaking through to what it’ll take to return to championship form, former stars reflect on Boston’s resilience, leadership, and the lessons learned from a hard-fought season. Hear stories, perspective, and predictions straight from some of the franchise’s most respected voices. Catch this special edition of 310 To Left, presented by your New England Ford Dealers and hosted by Tom Caron featuring Ountae Campbell, Manny Delcarmen, Jackie Bradley Jr., Keith Foulke, Lou Merloni, Derek Lowe, and Brock Holt. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 m