31 - Urinary Tract Infections (UTI's): Everything You Need To Know

This short and sweet episode touches on one of the most common complaints we see at Hormone Health Studio - urinary tract infections (UTIs).

We talk about exactly what UTIs are, who is most at risk, how the vaginal microbiome plays a role, same goes with hormones, and of course what you can start doing to get on top of recurrent UTIs.

As always, we'd love to hear from you. Send us a DM on Instagram or email us at [e-mail].

*Please note that ehen Chloe mentioned uric acid crystals, she is also referring to other types of urine crystals such as Magnesium ammonium phosphate (struvite) which can coincide with UTI's.