31. Midlife Moms, Mental Health & the Truth About Raising Kids Today

Hey friend — this week’s episode is a soul-stirrer.

I’m joined by one of my best friends, Kristin Jaramillo, and let me tell you, this conversation is rich with wisdom, perspective, and real-life resilience. From raising two kids 13 years apart to navigating lupus and facing a near-death diagnosis with her husband, Kristin’s story is a masterclass in showing up through life’s wildest turns.

We dive into:

💡 Parenting two kids across generations 🧠 Kids' mental health & navigating entitlement 🌀 Kristin’s battle with lupus & her pivot to plant-based healing 💬 Teaching emotional resilience & connection ❤️ Surviving a misdiagnosed cancer scare with her husband 🌿 How stillness, meditation, and intuition shaped her strength

Kristin brings calm, courage, and compassion to every chapter of her life—and I know you’ll feel more grounded and empowered after hearing this one.

👇 Come join the conversation and community:

📲 Instagram: @girlfriendsmidlifepodcast 📩 Join our Facebook group: Girlfriends Guide to Midlife ▶️ Watch the podcast on YouTube: youtube.com/@girlfriendsguidepodcast

📧Connect with Kristin Jaramillo

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✨ If this episode moved you, leave a rating or share it with a friend. This is how we grow a movement of resilient midlife women—one story at a time.