31 | 7 Steps to Break Free from People-Pleasing

Have you ever caught yourself saying “yes” when you really wanted to say “no”? Or maybe you feel like it’s your responsibility to keep everyone happy—even if it leaves you drained and invisible? If so, you’re not alone. People-pleasing is a trap many of us—especially Christian teen girls—fall into, but here’s the good news: you don’t have to stay stuck there.

In this episode, we’re unpacking:

• Why people-pleasing shows up (and the brain science behind it)
• The hidden costs it has on your peace, relationships, and faith
• Practical and faith-based steps to break free and start living with God-given confidence

You’ll leave encouraged and equipped with tools to set healthy boundaries, live more authentically, and rest in the truth that God’s approval is enough.

xo,

Kristen

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