#309: What beliefs are holding you back this year?

In this episode, Ben explores how deeply held beliefs shape behaviour and can quietly limit leadership confidence.

Using personal stories about fitness, public speaking, and career choices, he illustrates how untested assumptions can become self-imposed barriers.

Ben explains the difference between fixed and growth mindsets, the role of self-talk, and how beliefs often become baked into identity.

He encourages leaders to notice when they say "I can't do that" and get curious about whether those beliefs are actually true.

Resources mentioned in this episode:

• Lead With Confidence by Understanding and Using Your Values course.
• Thoughtful Leader Coaching.