305. How to control your emotions with God's help and create a peaceful atmosphere in the home

Do you feel like it’s really hard to control your emotions as a Christian mom?
Do you find yourself constantly reacting, feeling chronically frustrated, and noticing that the chaos in your home often starts with you?

In this episode, we talk about:

• The root causes of chronic frustration and anger in Christian moms
• Why reacting feels automatic — and how to interrupt that cycle
• Four practical steps you can take to begin cultivating a peaceful home atmosphere
• How in-the-moment strategies, proactive support, and ongoing mindset work can truly transform the way you show up as a mom

If this episode resonated with you and you realize you need more handholding, guidance, and accountability, I want to invite you to join the Calm Christian Mom Coaching Program. I’ll walk with you step-by-step and help you, with God’s help, transform your motherhood.

If you’re ready to stop screaming at your kids, stop crying yourself to sleep at night, and break destructive anger patterns that are damaging the relationships you care about most, book a free consultation call and let’s talk.

Let 2026 be the year your motherhood changes for the better.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me ([e-mail]) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [e-mail]
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