# 302 Burnout: Stuck & Tired

Do you feel like you have reached burnout in your recovery? Do you find yourself battling with mental, physical or emotional exhaustion on a regular basis? If that's you it may be time to shift gears and focus on self-care. It's not good to reach the point where you say "I used to be sick and tired of being sick and tired in my addiction, now I feel stuck and tired in my recovery!"