#30 Mental Health at Work with Kes Smith-Green

Is your workplace tackling mental health head-on?

Supporting mental health is no longer optional.

But it can be overwhelming to know do so.

Which is why I’m thrilled to share the latest episode of the Thrive in the Workplace podcast, where I sat down with Kes Smith-Green, Wellbeing Coach and Mental Health Advocate, to dive deep into how leaders can create mentally healthy workplaces.

Here’s what we covered:

🧠 Building mental health frameworks that support employees' well-being.

🌍 Navigating leadership challenges in culturally diverse environments.

💡 Empowering employees through flexible roles and autonomy.

🎯 The critical role of mental health first aiders in organizations.

💬 Why self-awareness and small gestures can make a massive difference in mental

If you’re passionate about creating a mentally healthy and resilient workforce, this episode is for you!

Be sure to follow Kes’ work here:

Links:

https://www.ksg-wellnesscoaching.com

https://www.linkedin.com/in/kes-smith-green-645b7145?

Your Host,

Charlotte Stebbing-Mills

www.thewellnesstheory.com