30 Day Workout Challenge | Ep 129 | Live Fully Podcast
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30 Day Workout Challenge | Ep 129 | Live Fully Podcast
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In this week’s episode of the Live Fully with Kratom Podcast, ETHA Co-Founder Victor and Producer Nicole dive into the topic of fitness and the challenges of sticking to a workout routine. With one of the most popular New Year’s resolutions being to get in shape or start a new exercise regimen, Victor and Nicole decided to put themselves to the test by taking on a 30-day workout challenge, all under the watchful eye of Kevin.
Throughout the episode, they share their personal experiences, the ups and downs of maintaining consistency, and the lessons they learned about motivation, accountability, and the mental and physical benefits of committing to a routine. From surprising moments of growth to the struggles that come with pushing your limits, this episode is a candid and inspiring conversation for anyone looking to make fitness a meaningful part of their life. Tune in and get inspired to take on your own challenges and live fully every day.
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