3 tips to finding softness in your relationships

In this video, we break down what softness is in your relationships. It's not performative, making ourselves small, or ignoring our own needs or boundaries. It is a nervous system state that invites us to lean into the relationship, even during the challenging times. We end this episode with 3 key takeaways for cultivating softness within yourself or inviting more into your relationships. #softrelationships #secureattachment #healthyrelationship