3. Wellness as a Birthright

What if your wellness comes first? Let's explore the idea of wellness from an anti-oppressive lens. Coming from the trust that your body has a blueprint for your mind, body, and soul's wellness. We'll delve into the different categories within mind, body, and soul; then, what that blueprint might entail. In the end, we'll come together, with some questions to live in as you explore the possibilities.

For outline and vocab: https://salynacole.squarespace.com/ep-3

Spring Equinox Ritual Series:

https://salynacole.squarespace.com/possibilities

Group Program:

https://salynacole.squarespace.com/thriving-foundations-group

1:1 Program:

https://salynacole.squarespace.com/embodiment