3 | Unforced Rhythms

In this powerful episode, we unpack the “G” in the GROW framework—Grace. Summer shares how her understanding of grace has radically expanded from a self-imposed concept to a God-given empowerment.

If you’ve ever struggled with perfectionism, performance, or feeling like rest must be earned, this episode will meet you right where you are. Learn how receiving grace is the key to healing, leading with empathy, and aligning with God’s best for your life.

You’ll hear about:

• Why grace is more than a concept—it’s a catalyst for transformation
• How unlearning performance-based mindsets leads to deep healing
• Summer’s personal journey from burnout to breakthrough
• The power of spiritual maturity and empathy
• How grace enables rest, obedience, and waiting
• Why perfectionism is really a form of control—and how to surrender it