• 3 Things That Yoga Does For You

  • Feb 24 2020
  • Duración: 10 m
  • Podcast

3 Things That Yoga Does For You

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  • Resumen

  • In this episode, Jimmy talks about the ways yoga benefits your body.

    Yoga helps with:

    1. C _____ system,
    2. F _______,
    3. B ________
    4. A special type of yoga made for people 35 and older
    5. What cortisol is and how it is affecting you


    Hosts of this episode:

    Jimmy - Fitness Expert, Sports Medicine Physical Therapist, Nutrition & Weight Loss Scientist, Black Belt

    Amanda - CYI, CPI - Certified Yoga Instructor, Certified Pilates Instructor


    Want help with your weight loss and health journey?

    Try the power of Yoga MBE, a unique program specifically designed for those having difficulty getting results.

    stinkybody.com/3wkyogatransform/
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