3. Processing Grief: How Do We Work Through Losing Someone We Love?

Who teaches us how to process grief and loss? What do we say when someone we know loses someone they love?

In this week's episode, Cristina and Jon share about their process after losing their grandmother. Jon also shares about losing his mom and what he had to work through to overcome the pain. They speak on the anger and guilt that comes up the moment they hear their loved one has passed and what they wish people knew about loss and grief.

We would love to hear from you. How did you wish someone consoled you in the beginning stages of grief? How do you process emotions and pain when thinking about someone close that you have lost? Share in the comment section.