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3 Habits to Start Having Better Days

3 Habits to Start Having Better Days

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Do you ever feel stuck in an endless cycle of bad days?

 

In this episode, we discuss 3 simple habits you can implement to break out of this cycle and start having better days. Also discussed: morning routines, how discomfort builds resilience, watching what you consume, finding community, and when it’s good to be alone.

 

Tune in to learn how to start having better days!

 

👉If you enjoyed this episode, please leave us a rating and review, and subscribe to the show so you never miss an episode!

 

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