3 ‘Good Mom’ Myths Draining Your Energy | Quick Hit Episode ( ep48)

3 Parenting Myths That Don’t Deserve Your Energy This Week

Summary: Moms are already carrying enough — the laundry, the logistics, the emotions. But so often, it’s not the real work that drains us. It’s the invisible myths. The silent rules. The “good moms should” stories that leave us exhausted.

In this episode, I’m breaking down three myths that don’t deserve your energy this week — and giving you a simple reflection tool (the Mirror) to stop spiraling when guilt shows up.

You’ll hear: ✔ Why “fast replies” don’t define your worth as a friend or mom ✔ Why dinner doesn’t have to be Pinterest-worthy to count ✔ Why your house doesn’t need to be guest-ready to prove you’re enough ✔ How to pause and separate the story you’re telling yourself from the truth

Spicy Quotes: 💬 “Mess is not a moral failing. It’s proof you’re raising humans.” 💬 “You’re not failing. You’re carrying myths that were never real.” 💬 “You don’t have to earn your worth with casseroles, clean floors, or instant replies.”

✨ Next Step: Join me for the Guilt Loop Workshop on October 16th. In this live session, we’ll uncover how guilt sneaks into everyday mom life — through invisible rules and exhausting “shoulds” — and I’ll teach you practical ways to break free.

🎟 Save your $17 seat here → https://www.eventbrite.com/e/1743685102079?aff=oddtdtcreator

Because you’re not failing. You’re overloaded. And you don’t have to stay that way.