
3: Dark Night of the Soul
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We all go through periods in our lives when we feel lost, stuck, full of doubt, and low on hope.
I recently endured a dark night of the soul that lasted for several months, and I'm (finally!) emerging, stronger and wiser, on the other side.
In this episode I share what helped me through.
I talk about reconnecting with our Souls, the power of simple pleasures, and what Uncle Iroh (from Avatar: The Last Airbender) taught me about the meaning of inner strength.
Learn more:
https://theartoflivingboldly.com/
Referenced in this episode:
the brynth (Anna's Tarot YouTube Channel)
Monica's Believe Playlist (Spotify playlist)
The Alchemist (book by Paulo Coelho)
Ted Lasso (TV show)
Avatar: The Last Airbender (animated TV series)
Sunday Self-Alignment (podcast episode - coming soon! ;))