3 Burnouts, 2 Narcissists, and the Nervous System to Finally Get It Right: The Truth About Building a Business w/ Emma Walsh

If you've ever felt like you're doing everything right but still burning out, sabotaging your success, or staying stuck in toxic cycles.. this episode is for you. Today I’m joined by aligned business + burnout coach Emma Walsh, and trust me, this one’s a soul-shaker.

Emma shares her raw journey through 3 full-body business burnout, escaping a narcissistic relationship, and rebuilding her life (and business) from the ground up! We go deep on the subconscious patterns blocking so many women from building the businesses they desire, the difference between forcing and flowing, and why your body must feel safe before your dreams can expand.

You’ll learn:

• How to regulate your nervous system for more capacity, clarity, and cash
• Why burnout doesn’t mean you’re broken—just misaligned
• Emma’s 5-step framework to rebuild your energy and business with intention
• Daily rituals (like her weekly money date) that support real, lasting success

This conversation is a permission slip to stop pushing through and start healing forward. Whether you're in your first year of business or rebuilding after a breakdown, this one will meet you where you are.

👉 Connect with Emma on IG

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