#294 Emerging Strong After Affairs & Betrayals | Alexandra Solomon, PhD

In this episode of SuperPsyched, Dr. Adam Dorsay hosts Dr. Alexandra Solomon, a licensed clinical psychologist and author, to discuss the complex and sensitive topic of affairs and betrayals in romantic relationships. They delve into the reasons behind infidelity, the emotional turmoil experienced by both betraying and betrayed partners, and the potential for healing and strengthening relationships post-affair. Dr. Solomon shares insights from her extensive experience and research, offering practical advice for couples aiming to rebuild trust and intimacy. Highlights include the importance of emotional attunement, understanding the impact of stress on libido, and the value of open communication. Dr. Solomon also mentions her online course designed to help couples navigate their journey after infidelity.

00:00 Welcome to SuperPsyched

00:28 Can Couples Survive Betrayal?

01:17 Introducing Dr. Alexandra Solomon

01:49 The Complexity of Affairs

03:03 Why Do Affairs Happen?

04:26 The Emotional Turmoil of Betrayal

10:45 Gender Differences in Infidelity

22:41 The Aftermath of Betrayal

24:51 Normalizing the Initial Disruption

25:29 Emotional Attunement Crash Course

27:19 The Importance of Daily Check-ins

32:23 Holding Yourself in Warm Regard

34:16 Rebuilding Trust and Integrity

36:46 Keeping the Relationship Alive

39:15 Exploring Sexual Satisfaction

44:58 Final Thoughts and Resources

HELPFUL LINKS:

Dr. Alexandra Solomon Website

Dr. Alexandra Solomon’s Books

Reimagining Love with Dr. Alexandra Solomon Podcast