290: Why Motivation Fades and How to Keep Going
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290: Why Motivation Fades and How to Keep Going
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Have you noticed that New Year's resolutions often fizzle out by the end of January?
Let's talk about why this happens and how to stay committed to your goals even when motivation starts to fade.
It's completely normal to experience emotional challenges like self-doubt while pursuing your goals.
I'll walk you through how to move past those "blah" days and still work towards the results you want, whether it's to get healthier, start a business, or just build better habits.
You'll learn how to lead yourself, keep focused on your future self, and take small actions that really add up.
Remember, action creates clarity, which builds confidence. Success comes from creating momentum through consistent effort, not waiting for motivation to strike first. You've got this!
💖 Get your CONNECTION before DIRECTION guide at martinewilliams.com/connect
👉 If you're ready to take the next step in your journey, book your clarity call at martinewilliams.com/clarity. Together, we can create a simple, doable plan to help you achieve your goals and lead your life with intention.
✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
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About Martine Williams:
Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
This podcast is edited and produced by Chris Assist Media